He Who Looks Lithe, Laughs Last

This ain't me--I should be so young

Nutritionists, some family, a few friends, strangers, and all the ships at sea LAUGHED when I bragged I would succeed in losing 24.4 pounds within two months using my own, exclusive FOG Diet, AKA The  "Not Gonna Be the Fattest Guy at My Son's Wedding" Diet.

Now who’s laughing up his or her shorts at me?

Starting WEIGHT:  244.4

Current WEIGHT    220.0.

Okay, okay, so I'm not exactly lithe, but I'm laughing at doubters. I reached my goal at today’s weigh in--Tuesday before the weekend wedding of Handsome Andrew and the Beautiful Jesse.

After a few days off, the diet resumes and Part II begins. Goal: 20 more pounds by my birthday, July 27^th.

The FOG Diet works for me.

I invented it and you’ll be seeing more details about my methodology in upcoming weeks.

So if you’re a Fat Old Guy or Fat Old Girl…hurry back, y’hear?

And once again always check with your Sawbones before starting any diet....

If you don't and drop dead on a diet, ANY diet, don't come running to me with your complaints.